About ReikiDance
What is ReikiDance?
ReikiDance is movement combined with the Healing energy of Reiki.
ReikiDance classes are designed to stimulate circulation, enhance mobility, increase energy, and promote healing. The teacher accesses the Reiki Energy and helps facilitate the student's connection, creating a link to the inner wisdom which allows for a deeper clearing of out-moded ways of moving, thinking, and being.
Classes often culminate in an hour meditation session with Crystal Singing Bowls.
Why ReikiDance?
Throughout our lives, we accumulate experiences, both traumatic and ecstatic, that leave energy signature residues in the body. If an experience is painful or debilitating, pockets of left-over energy can limit how our life progresses. Every cell in the body has its own innate intelligence, but the mind and the body both become crippled when too many negative experiences allow fear and limitation to rule the choices we make. With intent and action, destructive energy patterns that have become lodged in the physical can be easily transformed and released.
The body by itself has a profound ability to know Truth, and to heal. If we cultivate a healthy relationship with it, we can experience its many gifts. Because even simple movement can enhance energy and promote physical well-being, we can experience the joy of creative expression while allowing the body to release old patterns that block physical and emotional balance. A more focused relationship with the body also allows us to stay more physically present (more grounded) and helps us develop an inner intuition that can tell us our own Truth.
Learn More
Classes are currently unavailable. For more information or an email when classes resume, please contact me.
Class Content
Classes and workshops can be designed for professional dancers or for
those who just love to move. ReikiDance is a great way to exercise while encouraging your creative side and touching into your Divine Self.
Class consists of warm up exercises, range of motion movements,
creative exploration, learning dances for sharing with others,
chakra balancing, stretching and yoga exercises.
A relaxing meditation to the sound of Crystal Singing Bowls completes
this transformative experience.
Comments
What was your favorite part?
"My favorite part is learning the motions with song. To envision the energy with words and movement brings such an excitement to my spirit. I have seen the way you move with such grace and intent. You are a wonderful teacher!"
What would you change?
"I wouldn't change a thing. I am a person that allows herself to be in the moment with no expectations. Pure Bliss!"
How often would you attend this type of class?
"Everyday! - well if I can't have it everyday, once a week, if I can't have it once a week, once a month, if I couldn't have once a month, I will attend every-time I get an e-mail."
Did the class help you in any way?
"Yes, it helps me to let go of any stressors and allow myself to tune into the higher energy that is available to us. That in turn brings me to a higher conscience, as if a veil is being lifted." Kristl 8-12-12